Roy Hanson Fitness

Certified Personal Trainer





 Certified Personal Trainer Roy Hanson offers customized Training sessions which combine continuous challenge and a fun, motivational atmosphere. From basic movements to a more advanced training. Always keeps the client's specific fitness goals in mind.
With the fast pace of the modern New Yorker, there are many reasons to hire a personal trainer, Personalization, Privacy and comfort but the biggest one is convenience. I come to your home/office gym at your desired time for a personalized, functional and efficient workout. Whether you are training for the New York marathon, dropping the post pregnancy baby weight, toning up for your wedding, I will get you the results, hold you accountable and TEACH you the why and how behind every exercise.
Some of the many things you will improve Training with me..
  • Posture
  • Balance
  • Endurance
  • Strength
  • And a lot more
What my clients are saying .
For quite some time before starting personal training with Roy I considered myself to be somewhat athletic. I would visit Planet Fitness to run about a half hour on a treadmill, and then switch to do a few machine weights. I saw minimal results; I would lose a pound here and there, but nothing significantly noticeable.Looking back, I was not working to my full potential; and it became evidently clear after a few sessions with Roy. -Johnathon
I have been training with Roy for about four months. I have found that he has been a great help in helping me tone up and begin to enjoy exercise again. The sessions are challenging but most importantly, Roy makes them fun. He has a sense of humor and knows when and how to push me to really get the most out of our training time. - Lilian

There is nothing as effective as a personal trainer working with a client through individual sessions. This means Roy's full attention is focused on you for personal fitness. He can help you perfect each step/move in order to get the most out of your workout. He takes you through a proper Training session with your fitness level in mind and includes warm up, cool down, and proper exercise progression.

Learn more about Roy or the personal training services he offers.